Sunderland under-23s raised the bar in their pre-season today as they took to the gym!
Elliott Dickman's side are undergoing a strenuous training camp in Austria, alongside the first-team, as preparations continue ahead of the 2017-18 season.
Scroll through a selection of the best snaps in the gallery below.
Chris Allan gets to work in the gym
John Yves-Poame raises the bar in Austria
Alex Storey working hard at training camp
Alex Storey working hard in the gym
Stopper Max Stryjek in action
Stopper Max Stryjek in action
Michael Woud gets to work in Austria
Michael Woud raises the bar!
Michael Woud in action at training camp
