Sunderland's players returned to the Academy of Light on Monday for pre-season training.
The fixtures are out and the players are back with the new Premier League season looming, and with just six weeks remaining until the start of a new Premier League campaign the hard work starts now.
Sporting the new Adidas training range which can be purchased by clicking here, the first-team stars were put through various tests and drills and you can watch it all unfold via the video below.