Samson and Delilah catch up with the captain.
Who did you support when you were younger?
I grew up playing for Middlesbrough.
Who do you think is the best midfielder in the Premier League?
There are a lot of great players. People like Lampard and Gerrard have been top of their game for a lot of years though.
Who do you think will win the Premier League?
I'm not too sure. It's really close at the minute. I wouldn't like to say
What are your favourite football boots?
I wear Puma boots. They are really comfortable. I don't wear multicoloured boots!
Who has given you the best football advice so far in your career?
My family have always supported me since a young age.
What do you do in your spare time?
I enjoy playing golf. A few of the lads do.
What is your favourite meal?
Chicken or fish dishes. They're really healthy for footballers and we usually have those after we finish training.
What type of music do you like to listen to?
I like listening to RnB but enjoy all music really
Who is your best friend in football?
Matthew Bates at Middlesbrough
Which team-mate makes you laugh the most?
I'll have to say Phil Bardsley!